Blood donation is good for the health of donors as well as those who need it.

Donating blood can help in treating patients suffering from cancer, bleeding disorders, chronic anaemia associated with cancer, sickle cell anaemia, and other hereditary blood abnormalities. It is important to know that human blood cannot be manufactured, people are the only source of it and that is why it is important to donate blood and help those who need it. A variety of tests are done prior to the blood donation for eligibility and to ensure safety. It is also possible to store your own blood for your future needs. Make sure the blood is stored at a good blood bank in you areas.

Health Benefits of Donating Blood:

Self-satisfaction that you helped someone

Blood donation not only makes the receiver’s life good but also helps the donor to maintain good health. The health benefits of donating blood are mentioned below.

Reduces iron overload in the body

Health benefits of donating blood include reduced risk of hemochromatosis. Hemochromatosis is a health condition that arises due to excess absorption of iron by the body. This may be inherited or may be caused due to alcoholism, anaemia or other disorders. Regular donation of blood may help in reducing iron overload. Make sure that the donor meets the standard blood donation eligibility criteria.

Lowers risk of cancer

Blood donation helps in lowering the risk of cancer. By donating blood the iron stores in the body are maintained at healthy levels. A reduction in the iron level in the body is linked with low cancer risk.

Maintains healthy heart liver

Blood donation is beneficial in reducing the risk of heart and liver ailments caused by the iron overload in the body. This, in turn, increases the risk of cirrhosis, liver failure, damage to the pancreas, and heart abnormalities like irregular heart rhythms.

Donating blood helps in maintaining the iron levels and reduces the risk of various health ailments.

Promotes weight loss

Regular blood donation reduces the weight of the donors. This is helpful to those who are obese and are at higher risk of cardiovascular diseases and other health disorders. However, donating blood should not be very frequent and you may consult your doctor before donating blood to avoid any health issues.

Stimulates blood cell production

After donating blood, the body works to replenish the blood loss. This stimulates the production of new blood cells and in turn, helps in maintaining good health.

Blood donation can save a life.